Lunch & Learn: Managing Holiday Stress
Texas Health Hospital Rockwall, in partnership with the City of Fate, will host a FREE stress management luncheon designed to prepare you for the holiday season. Juggling holiday plans, shopping, work, family, parties and more can take its toll - but making informed, healthy life choices can keep you in balance so you can enjoy the season.
Dr. Indrani Raman will provide guidance and real life tools to help you. Marie Chandler, PT, PMA, will provide Pilates instruction and show how a few minutes a day can make a positive impact in your health and well-being.
Register with the City of Fate https://www.cityoffate.com/CivicAlerts.aspx?AID=120
11/21/2019 - 11:00 AM
Fate City Hall