Ladies only: Heart and Lifestyle luncheon

FREE EVENT

This special ladies only luncheon will help us live our best life through healthy habits. Women carry a lot of stress and that can manifest into health problems.  The good news is that there are ways to cope and improve not only your health but your energy level and how you feel on a day to day basis.  This will be a fun, interactive luncheon.

And because it is so important that more people learn how to intervene in a serious life or death situation, we will include hands on instruction in how to perform CPR and AED.

  • 10:00a - Welcome
  • 10:15a - "Integrative Approaches to Daily Stress Management", Indrani Raman, MD
  • 11:00a - Break, visit displays, Q&A
  • 11:15a - Lunch begins
  • 11:30a - CPR instruction with hands on learning

Bring your moms, sisters or friends for lunch and leave feeling confident in knowing you have the knowledge and tools to improve your health and your life or even save a life. 

This is an adults only class geared towards women no younger than 16 years of age. This class is designed for non-clinical individuals. 

The luncheon and class is FREE. Registering takes you to a separate site.

The event is held in the Medical Office Building (3142 Horizon Road, #206, Rockwall, TX) next door to Texas Health Presbyterian Hospital Rockwall.  Space is limited. 

 

Next Event:
05/04/2019 - 10:00 AM

Community Education Room - Medical Office Building #206


RSVP here